Three Ingredient Fruit Salad

January 9, 2015

Three Ingredient Fruit Salad Serves two. 1 kiwi 1 tangelo 3 Medjool dates Peel and chop the kiwi, pit and chop the dates, peel and supreme the tangelo. Better to supreme than segment, tangelo membranes are tough and not so fun to eat. Combine all in a small bowl and squeeze the tangelo membrane over […]

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Holiday Leftovers Ramen Stock

January 1, 2015

This is so simple, and a great basis for healthy comfort food after way, way too much holiday fare. Holiday Leftovers Ramen Stock 1 large ham bone, some meat attached 1 chicken carcass, some meat attached, or 2 chicken legs and 2 chicken thighs 1 small onion, quartered, no need to peel 3 large slices […]

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